The Movie Theater
I took my boy to a movie last weekend, it was the third time I’ve been in a movie theater in the last 5 years. Its not that the theater is anymore scary than any other building, although there is more of a sense of being “trapped” but about 5 years ago, I had a massive panic attack in the theater. I started dripping in sweat, I ran to the bathroom and sat in the stall, watching my heart beat through my shirt. I ran out of the theater and laid down in my car for 15 minutes.
It took me 3 years to even step foot back in a theater. When the weekend came, I knew my son wanted to see a movie and I didn’t even hesitate, I didn’t even think “what if…..”, I just went. I was anxious and by the end I was feeling a bit of the weirdness, it drained me mentally and physically but I did it.
July 23rd, 2009 at 9:44 am
Good for you! My psychiatrist told me they recommend staying in the distressful situation and working through it. You did just that and should be proud of yourself.
July 23rd, 2009 at 6:28 pm
Thank you Laura
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