ANNOUCEMENTS
Welcome to MyAnxiousMind, my personal journey living with an Anxiety disorder.
NEW VISITORS
If you are a new visitor to this site, I highly recommend that you read My Story first. This will give you the background of who I am and how I got here.
If you are interested in reading my online journal, a history of my daily life living with anxiety, then it is highly recommended that you read it in chronological order, starting with March 2008.
May 6th, 2009 at 3:33 pm
Where are you? I hope you are well. I’m a fan of your blog and I haven’t seen any new post of yours in about 4 months. Please, do not stop writing unless it is because you have overcome your anxiety.
October 24th, 2009 at 3:06 am
I have just discovered your site. I have suffered anxiety for many years and this developed into health anxiety 6 years ago. My main fear is cancer which I know everyone dreads but the fear of this has become increasingly unbearable. Over the last year I have had 2 separate scares, a lump in my breast and another problem. Both of these required biopsies and scans and I had surgery for one, but the results were fine. This week I visited a Dermatoligist regarding a sun spot on my face for reassurance as my sister developed melanoma on the same place and had it removed early enough and is now fine. I dreaded going and hoped he would just tell me it was fine and to go home. Howver, I told him I had a cancer phobia and he has decided to biopsy it as a precation to “put my mind at rest” Now I have to wait six weeks for the biopsy ( even this word instills panic in me) and another six weeks for results….I just feel I cannot keep my fear under control sometimes and it feels my life is on hold. I even get sensations on the area now as if I can feel something going on although my husband says the spot is barely noticable. I am trying to focus on the fact that the Doctor was not really concerned and he told me to keep everything in perspective but the colour drained from my face as soon as he mentioned the horrible (B) word biopsy. I am trying to keep myself busy and my husband is very good at helping keep me grounded but I just feel my anxiety taking over at times and want the spot removed now. I am too anxious to concentrate on reading a lot of your blog at the one time but will work my way through it a little at a time. I have found your account helpful and watched your vid while walking and can relate to how you describe feeling. I live in Scotland. I have a good job and I am on Cipralex antidepressants which help prevent the full scale distressing panic attacks I have suffered in the past, but I dont want to live my life under this cloud of fear of cancer. I just wanted to thank you for documenting your journey and for reaching out to help people like me. It will be a support for me in the coming weeks as I can read your blog whenever I feel the waves of anxiety and negative thoughts take hold of me. It helps to know I am not alone. Thank you and best wishes from the wet and windy West Coast of Scotland!
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